RYT 500 Purna yoga instructor Elizabeth Walsh will lead a 75-minute yoga session celebrating the vernal equinox. Participants will meet in the museum’s galleries to for 108 sun salutations. The group energy will complete the practice even if your body needs to take breaks! During this active practice, we are celebrating the shortest day of the year and pondering what we want to grow in our lives as the days grow longer. No matter your experience level, everyone is invited to attend. Participants should bring a mat, a bottle of water and a small washcloth. $15 cash at door
|
|
|
|
|
|
|
|
